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GloryGirl specialises in lifestyle
transformations for women

Join us on the most rewarding and 100%-out-of-your-comfort-zone 14 weeks of your life!

Your goal date will be celebrated with a Glam GloryGirl photo shoot where your transformation will be an inspiration to your family and other women who also desires to look, feel and overcome like you have!

We can’t wait to share this experience with you!

Have a look at GloryGirl’s new Shero and Diva package and don’t hesitate a moment longer as space is limited.

GloryGirl Shero

GloryGirl Shero package includes:

DNA Diet Test - DNA Diet tests for 8 genes that impact metabolism and fat loss. The results provide individual recommendations that include gene-based personalised dietary changes, an eating plan to achieve optimal weight loss, and guidance as to the type and amount of exercise required. Partnered with www.dnadiet.co.za

Genetic Brain Organisation Profile - Your personal GBO Profile provides insight about where your natural strengths lie: what will come easily to you, and the areas where you will need to focus attention to succeed. Your personalised GBO Profile is an accurate indicator of your ability to function effectively when you are stressed. Our stress responses can paralyse us emotionally and undermine even the strongest love or work relationship. In adulthood, being balanced means maintaining a calm state of energy, alertness, and focus. Calmness is more than just feeling relaxed; being alert is an equally important aspect of finding the balance needed to withstand stress. Your GBO Profile report will put you on the path to finding that balance. Partnered with www.eduprofile.co.za

GloryGirl Excellence Life Coaching – A 12 week series of coaching calls/sessions by ICF accredited Coach, Nadine du Toit. Our main focus is your potential! You will set up and work towards 3 goals during your GloryGirl Shero period in which you will learn how to successfully accomplish your goals over and over again! Be prepared and expectant that Anything can happen!

Monthly Exercise programs – Designed by Dr Ashley Evert, PhD Sports Science. Train like an elite athlete with programs straight from the latest scientific research in physical transformations and the professional sports arena. Are you tired of your current exercise program? With GloryGirl you will receive a new and different training program every month, to keep your body adapting and your mind challenged and engaged with new and interesting workouts!

Grocery Shopping Date -  This is where we move straight into temptation’s corner and educate you on what the best produce and products are to buy in order to set you up for success. A GloryGirl consultant will accompany you on a trip to your local grocer and address subjects like; understanding nutrition labels, product ingredients, what is clean food and what is not and so much more chit chat about food and healthy nutrition. (For GloryGirls that is not based in Dubai, we will have consulting calls specifically on grocery shopping.)

Cooking Date – We get hands on in the comfort of your own kitchen and cook 3 healthy meals including a breakfast, lunch and dinner. You’ll even have left over to pack your cooler back for the next day! (For GloryGirls that is not based in Dubai, we will have consulting calls specifically focusing on cooking tips.)

Restaurant Date – A GloryGirl consultant will accompany you to a restaurant that we agree upon and go through the ins and outs on the perfect way to order a clean and healthy meal. We will also discuss good choices for take a way meals and other food outlets. (For GloryGirls that is not based in Dubai, we will have consulting calls specifically focusing on restaurant scenarios.)

Unlimited Communication via social media or the old fashioned way; email and texts (Monday - Thursday) – Get to know your GloryGirl coaches and other GloryGirls via Facebook, twitter etc and become a community of women who believe that we can change the world one woman at a time. All your questions will be answered within 48 hours where possible.

Discounts on Photo shoots – As all GloryGirls’ goal dates end in a Glam GloryGirl photo shoot, we negotiate on your part for the best price package possible with our internationally published photographers.


GloryGirl Diva

Includes:

DNA Diet Test - DNA Diet tests for 8 genes that impact metabolism and fat loss. The results provide individual recommendations that include gene-based personalised dietary changes, an eating plan to achieve optimal weight loss, and guidance as to the type and amount of exercise required. Partnered with www.dnadiet.co.za

Genetic Brain Organisation Profile - Your personal GBO Profile provides insight about where your natural strengths lie: what will come easily to you, and the areas where you will need to focus attention to succeed. Your personalised GBO Profile is an accurate indicator of your ability to function effectively when you are stressed. Our stress responses can paralyse us emotionally and undermine even the strongest love or work relationship. In adulthood, being balanced means maintaining a calm state of energy, alertness, and focus. Calmness is more than just feeling relaxed; being alert is an equally important aspect of finding the balance needed to withstand stress. Your GBO Profile report will put you on the path to finding that balance. Partnered with www.eduprofile.co.za

Weekly Reality Checks – Weekly emails where you update your GloryGirl coach about your progress and receive feedback and adjustments where needed to get you to your goal date and Glam GloryGirl photo shoot.

Unlimited Communication via social media or the old fashioned way; email and texts (Monday - Thursday) – Get to know your GloryGirl coaches and other GloryGirls via Facebook, twitter etc and become a community of women who believe that we can change the world one woman at a time. All your questions will be answered within 48 hours where possible.

Discounts on Photo shoots – As all GloryGirls’ goal dates end in a Glam GloryGirl photo shoot, we negotiate on your part for the best price package possible with our internationally published photographers.


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